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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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Have you ever wondered if your drinking habits are actually normal? I’m breaking down the eight biggest signs that made me realize I wasn’t a “normal” drinker.
We’re diving into both facts and feelings because sometimes we need science to slap us in the face and other times, we know in our gut.
If you’ve ever found yourself mentally preparing for drinking events, obsessing over your calendar, or pushing drinks on your friends just so it feels normal, this episode is for you.
Here’s what we’re covering:
- The moment I realized I wasn’t a “normal” drinker
- The guilt & shame cycle keeps us stuck
- Why setting new health goals without changing your drinking never works
- How alcohol tricks you into thinking you’re in control
- The difference between social drinkers & alcoholics
And let’s be real, if you’ve ever felt proud for “handling” your drinking one night only to spiral the next, that’s a major red flag. It’s not about if you drink; it’s about how much space alcohol takes up in your mind and life.
If this hits home, take the Check Your Drinking Quiz here
Check Your Drinking | Alcohol | CDC
💌 Want More Sobriety Support?
Join me over on Sam’s Sober Stack for deep dives, personal stories, and my 30-Day Printable Sober Journal. Subscribe for free or unlock exclusive content for just $7/month! Let’s do this together.
📩 Subscribe Here: Sam's Sober Stack | Samantha Parker | Substack
Did any of these signs hit home for you? You’re not alone in this, and I promise, life on the other side is so much better.
Step into Your Sober Era! Are you ready to embrace a life of clarity and empowerment? Let’s embark on this transformative journey together! [Subscribe Now ➔] Sam's Sober Stack | Samantha Parker | Substack
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