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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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Last chance to sign up for the Why Can't I Just Stick to a Diet? Workshop (it's tonight!):
https://www.kathybedward.com/why-can-t-i-just-stick-to-a-diet-registration-dec2025
If you’ve ever wondered whether you need to stop drinking to reach your goal weight, you're not alone. You're hearing a lot of conflicting advice out there. Let's talk about a way to view alcohol from a different perspective.
In this episode, we talk about why alcohol feels so confusing when you’re trying to lose weight, the two common approaches that keep you stuck, and the real reasons neither of them works.
You’ll learn a mindset shift that makes everything seem more doable and less drama-filled. You'll walk away with a different way of thinking about alcohol — one that puts you in charge.
This conversation might surprise you… and it might be exactly what you needed to hear to feel motivated to try a new approach.
Please rate and review the podcast on Apple Podcasts - thank you so much!
Visit my website: http://kathybedward.com
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A 1-hour workshop that will propel you towards your goal weight.
Sign up here:
https://www.kathybedward.com/why-can-t-i-just-stick-to-a-diet-registration-dec2025
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