Ross Thompson kicks off the episode with a warm welcome, sharing personal reflections on the impact of the Christmas season. He encourages listeners to engage on social media by sharing red flags they encounter in dating. The episode features introductions and feedback on a variety of tracks: "Standing Ovation" by R.T. Productions, "Real Talk" by Lil Babs Forever, "Rap Ninja" by Jose Hoz, "Outlaw" by Deke Official, and "Apostle of Apollo" by Infinity. Each track is discussed with insights into the artists' unique styles and contributions. The episode wraps up with closing remarks and thanks to the audience for tuning in. (0:00) Introduction and welcome (2:00) Discussion on the impact of Christmas and personal reflections (4:29) Audience engagement request on social media about red flags in dating (5:39) Introduction and feedback on "Standing Ovation" by R.T. Productions (10:06) Introduction and feedback on "Real Talk" by Lil Babs Forever (14:02) Introduction and feedback on "Rap Ninja" by Jose Hoz (19:31) Introduction and feedback on "Outlaw" by Deke Official (23:24) Introduction and feedback on "Apostle of Apollo" by Infinity (26:41) Closing remarks and end of the show