Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Sales and Distribution by Le ...
…
continue reading
Content provided by PRX and Greater Good Science Center, PRX, and Greater Good Science Center. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by PRX and Greater Good Science Center, PRX, and Greater Good Science Center or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
Similar to The Science of Happiness
This podcast provides practical tools and real life application for taking your life from where ever it is to the next level. We cover relationships, health, emotions, mindset, confidence, entrepreneurship, money and all other parts of being a human. Did you know there is something better than happiness? It’s the life you were meant to live.
…
continue reading
***First episode drops May 1st*** Welcome to SOLVED, the podcast where life’s hardest questions get the treatment they deserve: no fluff, no filler—just brutal honesty and evidence-based insight. Hosted by Mark Manson, author of the smash hit, The Subtle Art of Not Giving a F*ck, each episode is obsessively researched, thoughtfully delivered, and designed to be the last podcast you’ll ever need on the topic. From values to procrastination to confidence, we cut deep—because insight is good, b ...
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What Humans Can Learn From Trees (Encore)
Manage episode 478814040 series 2000422
Content provided by PRX and Greater Good Science Center, PRX, and Greater Good Science Center. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by PRX and Greater Good Science Center, PRX, and Greater Good Science Center or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
Trees aren’t just competing for sunlight and soil—they’re also looking out for one another. Scientist Suzanne Simard reveals the unexpected ways trees communicate, share resources, and support us.
Summary: We dive into what we can learn from the neural networks of forests, evolution and cooperation, and how trees are a fundamental solution to the climate crises we are facing today with ecologist Suzanne Simard. She also shares her forest gratitude practice and invites us to reflect on what it means to feel a sense of belonging in the forest.
How To Do This Practice:
- Go to a forest or natural space, ideally near yew trees or other trees you feel connected to.
- Sit quietly, even if you're tired or unwell, and allow yourself to simply be there.
- Acknowledge the presence and life of the trees around you.
- Offer your gratitude to the trees—for their medicine, their strength, or simply their being.
- If you're with loved ones, invite them to join in the gratitude.
- Feel the connection between yourself, the trees, and your companions.
- Return to this practice as often as you can, letting the forest remind you that you're not alone.
Scroll down for a transcription of this episode.
Today’s Guests:
DR. SUZANNE SIMARD is a professor of Forest Ecology at the University of British Columbia and the author of Finding the Mother Tree: Discovering the Wisdom of the Forest.
Read her book here: https://tinyurl.com/bdfy463z
Related The Science of Happiness episodes:
How Water Heals: https://tinyurl.com/utuhrnh3
Experience Nature Wherever You Are, with Dacher (Encore): https://tinyurl.com/aj34s585
The Healing Effects of Experiencing Wildlife: https://tinyurl.com/49pkk6eu
Related Happiness Breaks:
How To Ground Yourself in Nature: https://tinyurl.com/25ftdxpm
Pause to Look at the Sky: https://tinyurl.com/4jttkbw3
A Walking Meditation: https://tinyurl.com/mwbsen7a
Tell us about your experience connecting with nature. Email us at [email protected] or follow on Instagram @HappinessPod.
Help us share The Science of Happiness! Leave us a 5-star review on Apple Podcasts and share this link with someone who might like the show: https://tinyurl.com/2p9h5aap
Transcription:
287 episodes
Share
Manage episode 478814040 series 2000422
Content provided by PRX and Greater Good Science Center, PRX, and Greater Good Science Center. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by PRX and Greater Good Science Center, PRX, and Greater Good Science Center or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
Trees aren’t just competing for sunlight and soil—they’re also looking out for one another. Scientist Suzanne Simard reveals the unexpected ways trees communicate, share resources, and support us.
Summary: We dive into what we can learn from the neural networks of forests, evolution and cooperation, and how trees are a fundamental solution to the climate crises we are facing today with ecologist Suzanne Simard. She also shares her forest gratitude practice and invites us to reflect on what it means to feel a sense of belonging in the forest.
How To Do This Practice:
- Go to a forest or natural space, ideally near yew trees or other trees you feel connected to.
- Sit quietly, even if you're tired or unwell, and allow yourself to simply be there.
- Acknowledge the presence and life of the trees around you.
- Offer your gratitude to the trees—for their medicine, their strength, or simply their being.
- If you're with loved ones, invite them to join in the gratitude.
- Feel the connection between yourself, the trees, and your companions.
- Return to this practice as often as you can, letting the forest remind you that you're not alone.
Scroll down for a transcription of this episode.
Today’s Guests:
DR. SUZANNE SIMARD is a professor of Forest Ecology at the University of British Columbia and the author of Finding the Mother Tree: Discovering the Wisdom of the Forest.
Read her book here: https://tinyurl.com/bdfy463z
Related The Science of Happiness episodes:
How Water Heals: https://tinyurl.com/utuhrnh3
Experience Nature Wherever You Are, with Dacher (Encore): https://tinyurl.com/aj34s585
The Healing Effects of Experiencing Wildlife: https://tinyurl.com/49pkk6eu
Related Happiness Breaks:
How To Ground Yourself in Nature: https://tinyurl.com/25ftdxpm
Pause to Look at the Sky: https://tinyurl.com/4jttkbw3
A Walking Meditation: https://tinyurl.com/mwbsen7a
Tell us about your experience connecting with nature. Email us at [email protected] or follow on Instagram @HappinessPod.
Help us share The Science of Happiness! Leave us a 5-star review on Apple Podcasts and share this link with someone who might like the show: https://tinyurl.com/2p9h5aap
Transcription:
287 episodes
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Similar to The Science of Happiness
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Sales and Distribution by Le ...
…
continue reading
This podcast provides practical tools and real life application for taking your life from where ever it is to the next level. We cover relationships, health, emotions, mindset, confidence, entrepreneurship, money and all other parts of being a human. Did you know there is something better than happiness? It’s the life you were meant to live.
…
continue reading
***First episode drops May 1st*** Welcome to SOLVED, the podcast where life’s hardest questions get the treatment they deserve: no fluff, no filler—just brutal honesty and evidence-based insight. Hosted by Mark Manson, author of the smash hit, The Subtle Art of Not Giving a F*ck, each episode is obsessively researched, thoughtfully delivered, and designed to be the last podcast you’ll ever need on the topic. From values to procrastination to confidence, we cut deep—because insight is good, b ...
…
continue reading
You’ve got questions. Together, we get answers. We all need advice, but sometimes it’s hard to know where to turn. Each week, Courtney Martin and Carvell Wallace bring a listener on to the show to solve their toughest problems with the help of world-class experts. It’s free therapy, and you’re invited.
…
continue reading
The future is always bright…if you know where to look. Join me each week for A Bit of Optimism! I talk to inspiring people who teach me more about life, leadership and general interesting things.
…
continue reading
Flash Forward is a show about possible (and not so possible) future scenarios. What would the warranty on a sex robot look like? How would diplomacy work if we couldn’t lie? Could there ever be a fecal transplant black market? (Complicated, it wouldn’t, and yes, respectively, in case you’re curious.) Hosted and produced by award winning science journalist Rose Eveleth, each episode combines audio drama and journalism to go deep on potential tomorrows, and uncovers what those futures might re ...
…
continue reading
Come dive into one of the curiously delightful conversations overheard at National Geographic’s headquarters, as we follow explorers, photographers, and scientists to the edges of our big, weird, beautiful world. Hosted by Peter Gwin and Amy Briggs.
…
continue reading
Each week we bring you a new, in-depth exploration of the space where science and society collide. We’re committed to the idea that making an effort to understand the world around you though science and critical thinking can benefit everyone—and lead to better decisions. We want to find out what’s true, what’s left to discover, and why it all matters.
…
continue reading
I discuss a variety of topics in both the natural and social sciences, exploring the many fascinating insights that the scientific method yields about the world around us.
…
continue reading
Emergency Medicine Cases – Where the Experts Keep You in the Know. For show notes, quizzes, videos and more learning tools please visit emergencymedicinecases.com
…
continue reading
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