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Welcome to the 72nd episode of the Science Witch Podcast!

In this episode, Enku, Ruby and Anjel each talk about their different expertise and perspectives on meditation and give information and suggestions on how to start and maintain a meditation practice. The three hosts each share their own experiences and practice in this episode as an offering to our listeners to help survive late stage capitalism with equanimity.
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Show Notes
How to Change Your Mind by Michael Pollan
Shunryu Suzuki: Zen Mind, Beginner’s Mind: Informal Talks on Zen Meditation and Practice
Pema Chödrön – How To Meditate
No transcripts available for this episode.
14 episodes