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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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Breaking the Cycle: A Psychotherapist’s Take on Generational Baggage
The Self-Coaching Club: Turn your ”Inner Bully” into a Trusted Ally
Manage episode 483704293 series 3553830
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Host: Mercy Rice
Guest: Dr. Jeff Rice, Psychotherapist
Episode Summary:
In this deeply insightful (and very personal) episode, I sit down with my husband, Dr. Jeff Rice, a seasoned psychotherapist, to explore how we can stop passing down emotional baggage from one generation to the next. From understanding how generational patterns form to practical steps for breaking free, this conversation is packed with tools, aha moments, and real talk.
Whether you’re a parent, partner, or someone working through your own inner healing, this episode will give you a hopeful and grounded roadmap to do the work your family maybe never had the tools to do.
87 episodes
