Welcome to Week 1 of our 7-week journey, From Negative Thoughts to Godly Peace! In this episode, we’re laying the foundation with awareness — learning how to recognize the thoughts that shape our inner world and asking the powerful question: “Is this thought even true?”

I share a personal story of believing a lie about myself until God used Romans 12:2 to break through with truth. We unpack the 10 most common cognitive distortions, how they influence your emotions and spiritual journey, and why recognizing them is the first step toward transformation.

You’ll also get two simple journaling prompts to help you reflect this week and a prayer spoken over your heart for clarity and renewal.

💛 To help you dive deeper, don’t forget to grab your Faith-Filled Thought Renewal Journal Insert in the show notes.

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For deeper reflection and spiritual growth, explore some of my top recommendations on Amazon:

• Prayer Journal for Women
• Lessons from Eve: Overcome Self-Sabotage
• Self-Love Workbook for Women
• Journal Be Still And Know Psalm 46:10 Floral Inspirational Scripture Notebook Prayer…

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