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Content provided by Dr. Onaysia Martinez | Identity Coach Life Coach Business Coach Wellness Coach Mindset Coach Empowerment Coach Power Coach CEO Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Onaysia Martinez | Identity Coach Life Coach Business Coach Wellness Coach Mindset Coach Empowerment Coach Power Coach CEO Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
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Ep 22 | Your Questions on Burnout, Boundaries & Becoming You—Answered By Yours Truly [Part 2]

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Manage episode 490535813 series 3658030
Content provided by Dr. Onaysia Martinez | Identity Coach Life Coach Business Coach Wellness Coach Mindset Coach Empowerment Coach Power Coach CEO Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Onaysia Martinez | Identity Coach Life Coach Business Coach Wellness Coach Mindset Coach Empowerment Coach Power Coach CEO Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

You’ve heard the story. Now it’s time to step into the strategy.

In Part 2 of this exclusive Q&A, The Selfish Snob podcast flips the mic back to Dr. Onaysia Martinez, your go-to identity expert and CEO coach, for a no-fluff, soul-nourishing roadmap to finally stop performing—and start becoming.

Because what you've been feeling isn't about burnout.
It’s your soul begging for evolution.

🎧 Inside this episode, we dive into:

  • The high cost of overgiving—mentally, physically, and spiritually

  • The "Should Filter": a daily mindset tool to reclaim your time and energy

  • Why your nervous system can’t fake alignment (and what to do about it)

  • A real-life client win: from generational guilt to radical freedom

  • How Dr. Onaysia’s program Her Time Now guides women from silent burnout to bold rebirth

If Part 1 cracked you open, Part 2 will show you how to rebuild with intention, joy, and power.

This is your permission slip, sis:
To grieve the old version of you.
To walk away from the roles that no longer fit.
To reclaim the life that was always yours.

Connect with Dr. Onaysia:
🌐 Website: www.LuvUGurl.com
📲 IG, TikTok & LinkedIn: @DrOnaysiaMartinez
00:00 Unlocking Your Inner Power 01:01 Challenging Limiting Beliefs 03:52 The Cost of Overgiving 07:34 Steps to Personal Transformation 09:35 Client Success Stories 12:37 Building a Legacy 16:41 Coaching Program: Her Time Now

  continue reading

23 episodes

Artwork
iconShare
 
Manage episode 490535813 series 3658030
Content provided by Dr. Onaysia Martinez | Identity Coach Life Coach Business Coach Wellness Coach Mindset Coach Empowerment Coach Power Coach CEO Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Onaysia Martinez | Identity Coach Life Coach Business Coach Wellness Coach Mindset Coach Empowerment Coach Power Coach CEO Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

You’ve heard the story. Now it’s time to step into the strategy.

In Part 2 of this exclusive Q&A, The Selfish Snob podcast flips the mic back to Dr. Onaysia Martinez, your go-to identity expert and CEO coach, for a no-fluff, soul-nourishing roadmap to finally stop performing—and start becoming.

Because what you've been feeling isn't about burnout.
It’s your soul begging for evolution.

🎧 Inside this episode, we dive into:

  • The high cost of overgiving—mentally, physically, and spiritually

  • The "Should Filter": a daily mindset tool to reclaim your time and energy

  • Why your nervous system can’t fake alignment (and what to do about it)

  • A real-life client win: from generational guilt to radical freedom

  • How Dr. Onaysia’s program Her Time Now guides women from silent burnout to bold rebirth

If Part 1 cracked you open, Part 2 will show you how to rebuild with intention, joy, and power.

This is your permission slip, sis:
To grieve the old version of you.
To walk away from the roles that no longer fit.
To reclaim the life that was always yours.

Connect with Dr. Onaysia:
🌐 Website: www.LuvUGurl.com
📲 IG, TikTok & LinkedIn: @DrOnaysiaMartinez
00:00 Unlocking Your Inner Power 01:01 Challenging Limiting Beliefs 03:52 The Cost of Overgiving 07:34 Steps to Personal Transformation 09:35 Client Success Stories 12:37 Building a Legacy 16:41 Coaching Program: Her Time Now

  continue reading

23 episodes

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