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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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Summary:
In this episode of The Show Up Dad, host David Mendonca speaks with Nick Jonsson, a mental health advocate, about the challenges of fatherhood, loneliness, and the importance of vulnerability.
Nick shares his personal journey through a crisis that led to feelings of isolation and depression, and how he found the strength to ask for help.
The conversation emphasizes the need for safe spaces where men can share their struggles, the importance of listening and empathy, and the role of community in recovery.
They discuss the impact of childhood experiences on adult behavior and the significance of fostering open communication with children.
The episode concludes with a powerful message about the importance of forgiveness and making amends in relationships.
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