Ep. 180 Knee Pain Management for Personal Trainers
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Unlock the secrets to effectively managing knee pain as a personal trainer! What if you could transform your clients' fitness journeys by integrating corrective strategies and collaborating with medical professionals? Join us on the Show Up Fitness Podcast as we explore the vital role of understanding movement and the biopsychosocial model of pain. Discover the importance of mastering the anatomy of the 14 muscles around the knee, boosting your confidence to assess clients accurately and refer them to specialists when necessary. Learn from real-life scenarios that highlight the power of clear communication and thorough assessments, ensuring you're equipped to navigate the complexities of knee pain management.
Throughout this episode, we reveal the pitfalls of one-size-fits-all exercise routines and emphasize a tailored approach to pain management. By embracing modern pain models and forming strategic partnerships with sports-focused therapists, you can enhance your professional credibility and client outcomes. Elevate your practice with our exceptional certification program, which offers comprehensive training in client screening, soft tissue techniques, and corrective exercises. Whether you're a budding trainer or seasoned pro, these insights will empower you to contribute to a supportive environment that prioritizes health and wellness. Let us guide you in changing the fitness industry, one qualified trainer at a time!
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NASM study guide: ...
Chapters
1. Understanding Knee Pain for Trainers (00:00:00)
2. Whole Pie Approach to Knee Pain (00:14:51)
3. Certification for Trainers (00:26:16)
226 episodes