Inflammation is your body’s natural defense, but when it goes unchecked, it can lead to serious health problems over time. In episode 6, we break down what inflammation really is, why it’s harmful, and the everyday foods and habits that could be making it worse.

Learn how to make smarter choices for your health by understanding what triggers inflammation and how you can reduce it naturally through diet, lifestyle, and awareness.

Welcome to Sibling Rx, your go-to space for building a healthier home and a healthier you. Join siblings Dr. Yasmin and Dr. Radi as they bring over 25 years of clinical experience in injury care, prevention, and functional wellness to the mic. Equal parts heart and humor, science and soul, they explore everything from hormones and mental health to daily habits that support lifelong health.

Though they approach life from very different angles, one with a calm, methodical lens and the other with high energy and instinct. Their contrasting styles spark engaging, balanced conversations. The result? Complex health topics become clear, practical, and genuinely inspiring for everyday life.

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Let’s take your health into your own hands, one episode at a time.

Website:

https://backfithealth.com/

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https://www.instagram.com/siblingrxpodcast/

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https://www.instagram.com/drradi/

Produced & Edited by:

JB Digital https://www.instagram.com/jb_digital_az/

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