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#166 Tony Óg Regan // Unlock your potential
Manage episode 477453281 series 2986368
Content provided by The Sideline Live. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Sideline Live or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
On episode 166 I am delighted to be joined by sports psychologist and author Tony Óg Regan. a leading sports psychologist, author, and former Galway senior hurler.
With a decorated playing career that included three All-Ireland final appearances and multiple Connacht titles, Tony Óg has successfully transitioned from the pitch to the performance space, where he now works with athletes, teams, and organisations to help unlock their true potential.
He holds a Master’s degree in Sports & Exercise Psychology and brings over a decade of experience working across GAA, rugby, soccer, and business.
In this conversation, we dive into his playing days with Galway, the mental side of elite performance, identity, and how players and coaches can develop resilience, self-awareness, which are both key ingredients to reaching your potential.
Tony has launched his new book MVP MVP: Raise Your Game, Unlock Your Potential which is available now in all good book stores. This is a link to an Irish family run bookshop Kenny's -not affiliated but try and support local https://www.kennys.ie/shop/mvp-raise-your-game-unlock-your-potential-tony-og-regan-9781399732765-1
Follow The Sideline Live Social Media channels:
https://twitter.com/thesidelinelive
https://www.instagram.com/thesidelinelive/
Recorded using Samson Q2 microphone, Edited using GarageBand
Intro music, Watered Eyes by a talented Irish artist, Dillon Ward check him out here .
If you are looking to set up your own podcast get in touch with the Prymal Productions team www.prymal.ie
158 episodes
Share
Manage episode 477453281 series 2986368
Content provided by The Sideline Live. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Sideline Live or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
On episode 166 I am delighted to be joined by sports psychologist and author Tony Óg Regan. a leading sports psychologist, author, and former Galway senior hurler.
With a decorated playing career that included three All-Ireland final appearances and multiple Connacht titles, Tony Óg has successfully transitioned from the pitch to the performance space, where he now works with athletes, teams, and organisations to help unlock their true potential.
He holds a Master’s degree in Sports & Exercise Psychology and brings over a decade of experience working across GAA, rugby, soccer, and business.
In this conversation, we dive into his playing days with Galway, the mental side of elite performance, identity, and how players and coaches can develop resilience, self-awareness, which are both key ingredients to reaching your potential.
Tony has launched his new book MVP MVP: Raise Your Game, Unlock Your Potential which is available now in all good book stores. This is a link to an Irish family run bookshop Kenny's -not affiliated but try and support local https://www.kennys.ie/shop/mvp-raise-your-game-unlock-your-potential-tony-og-regan-9781399732765-1
Follow The Sideline Live Social Media channels:
https://twitter.com/thesidelinelive
https://www.instagram.com/thesidelinelive/
Recorded using Samson Q2 microphone, Edited using GarageBand
Intro music, Watered Eyes by a talented Irish artist, Dillon Ward check him out here .
If you are looking to set up your own podcast get in touch with the Prymal Productions team www.prymal.ie
158 episodes
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Similar to The Sideline Live Podcast
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continue reading
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