The (even More) Silent Why (& The Mediterranean Sea) The Silent Why: Finding Hope In Grief And Loss podcast

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The (even more) Silent Why (& the Mediterranean Sea)

The Silent Why: finding hope in grief and loss

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#132. Life is hectic. Sometimes we simply need to stop for a moment. And that’s what this short episode is all about.

Oh, and the beautiful sounds of the Mediterranean Sea that I recorded when we were in Cyprus.
Welcome to The Silent Why podcast, here to help you navigate loss and grief, and possibly... find hope.
These very short, episodes will pop up every now and then to help you take a moment to check in and see how you're really feeling.
Less than 7 minutes total, including 2 minutes of time for you and you alone - join me (Claire Sandys, podcast host) in an imaginary place and allow yourself to press pause on life for a short while.
And for this episode, I'm asking you to sit on the beach with me in Cyprus, in front of the Mediterranean Sea, as the water laps at our feet, and just take a moment to pause.

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thesilentwhy.com | Instagram | Facebook | Twitter | LinkedIn
What's a Herman? / Buy a Herman - thehermancompany.com
Support the show: buymeacoffee.com/thesilentwhy
Sign-up to my mailing list (only used for sharing news occasionally!): thesilentwhy.com/newsletter
How to talk to the grieving: thesilentwhy.com/post/howtotalktothegrieving
Review the show: Apple Podcasts | Spotify | Goodpods
Episode transcripts: thesilentwhy.buzzsprout.com
Thank you for listening.

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Chapters

1. Welcome to Silent Y Podcast (00:00:00)

2. Forced Two Minutes Just for You (00:00:56)

3. Reflecting on What Brings Joy (00:01:38)

4. Gratitude and Moving Forward (00:03:51)

223 episodes

#Fitness #Society #Mental Health #Loss #Grief #Hope #Help #Alone #Lost #Grieving #Joy #Survivor #Conversations #Lonely #pClaire Sandys #Bereavement

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