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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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Focusing on Wellness Instead of Just Weight Loss
The Single Mom Podcast - Single Parent Advice, Support & a Little Bit of Humor
Manage episode 440578896 series 3601540
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I decided that this year, after such an abysmal 2020, that I needed to focus on more than just weight loss. Yes, I still need to lose some weight BUT that wasn't going to be enough to REALLY make me feel good. I realized that there were many layers of things that I needed to focus on instead of just weight loss. My mental health, my physical health, my spiritual wellness (no I did not find religion)... but there are so many different pieces to the puzzle of me and I wasn't working on all of them. So I decided that 2021 was the year I was going to start doing that.
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