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How to Develop An Exercise Routine
Manage episode 317346061 series 3114584
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In this episode, I discuss the following topics on how to develop an exercise routine and what I have learned through trial and error about when to go to the gym, and what the most important aspects of going to the gym are.
I will discuss:
- What do you want to achieve when you work out
- What obligations do you have
- When can you work out
- How far is your gym, and factor that into the workout time
- Develop a workout plan that works for you; DYOR
- What I have found
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