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Tamsin and our guest Adele Ballantyne guide the listeners through the first decisions after a relationship ends, focusing on pacing, safety, and pathways that reduce conflict and cost. Adele shares practical ways to build a support team, choose kinder legal routes, and protect children while emotions run high.
Adele Ballantyne
MA Relationship Therapy, P/G Dip Relationship Therapy, RGN/RSCN, Dip Health Visiting and Social Care
Adele specialises in relationship breakdown, separation, divorce and co-parenting, whilst also providing training and therapeutic support for all Family Law professionals.
In addition to this work, Adele is very passionate and proactive in her work in divorce and separation. Following work with private clients, she recognised a need for Family Law professionals to have a greater understanding of the psychological and emotional impact of divorce.
This has led Adele to become an active member of Resolution (www.resolution.org.uk ), taking on the role and Co-Chairperson of the Parenting After Parting Committee; the first therapeutic member of the organisation to hold two chair positions.
Facebook: https://en-gb.facebook.com/eledaconsultancy/
Website: https://eledaconsultancy.com/about-us/
Tamsin Caine
Tamsin is a Chartered Financial Planner with over 20 years experience. She works with couples and individuals who are at the end of a relationship and want agree how to divide their assets FAIRLY without a fight.
You can contact Tamsin at [email protected] or arrange a free initial meeting using https://bit.ly/SmDiv15min. She is also part of the team running Facebook group Separation, Divorce and Dissolution UK
Tamsin Caine MSc., FPFS
Chartered Financial Planner
Smart Divorce Ltd
P.S. I am the co-author of “My Divorce Handbook – It’s What You Do Next That Counts”, written by divorce specialists and lawyers writing about their area of expertise to help walk you through the divorce process. You can buy it here https://yourdivorcehandbook.co.uk/buy-the-book/
Chapters
1. Where do I begin… with relationship therapist Adele Ballantyne? (00:00:00)
2. Meet Adele And Today’s Focus (00:00:06)
3. Adele’s Path Into Divorce Support (00:01:09)
4. When Therapy Helps And When It Doesn’t (00:03:24)
5. Deciding To Separate: First Steps (00:06:40)
6. Build Your Support Team (00:11:52)
7. Legal Routes Beyond Court (00:16:55)
8. Self Care For Steady Decisions (00:21:05)
9. Accepting Help And Setting Boundaries (00:24:32)
10. Safety First In Abusive Dynamics (00:28:51)
11. Co‑Parenting As A Marathon (00:33:28)
12. Resources, Thanks, And Next Steps (00:36:26)
13. How To Connect And Review (00:36:41)
136 episodes
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