An award-winning cannabis podcast for women, by women. Hear joyful stories and useful advice about cannabis for health, well-being, and fun—especially for needs specific to women like stress, sleep, and sex. We cover everything from: What’s the best weed for sex? Can I use CBD for menstrual cramps? What are the effects of the Harlequin strain or Gelato strain? And, why do we prefer to call it “cannabis” instead of “marijuana”? We also hear from you: your first time buying legal weed, and how ...
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Ever feel like you’re being super productive when you’re bouncing between emails, client calls, and spreadsheets?
Here’s the catch: your brain isn’t multitasking—it’s task-switching.
Each switch drains your working memory and scatters your focus. The result? More mistakes, less clarity, and the feeling that you worked all day without real progress.
In this week’s Smarter in 5 Minutes, I’m sharing what multitasking actually does to your brain—and a simple 5-minute way to protect your focus.
141 episodes