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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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#22: Join Madi in this enlightening episode of Sound Living as she sits down with Sage Fowler, a successful realtor turned sound healing guide. Sage shares her transformative journey from high-stress careers in medical sales and real estate to discovering profound peace through holistic sound therapy.
In this conversation, you'll gain insights into achieving true work-life balance, the importance of self-care, and how various holistic healing modalities—including frequency healing, meditation, and sound baths—can recalibrate your life physically, mentally, and spiritually. Sage also opens up about embracing new mindsets, overcoming judgment, and finding purpose beyond professional success.
Whether you're experiencing burnout, seeking greater wellness, or just curious about integrating holistic practices into your daily routine, this episode offers practical tools and genuine wisdom to inspire your personal growth journey.
00:00 Introduction
01:10 Meet Sage Fowler
01:29 Transition from Medical Sales to Real Estate
02:48 Crisis of Identity
03:16 First Encounter with Sound Baths
04:37 Discovering Sound Healing Benefits
06:02 How Frequency Impacts the Mind and Body
07:37 Overcoming Judgments About New Experiences
09:30 Misconceptions About Meditation and Stillness
11:11 Wellness Fatigue and Giving Yourself Grace
12:35 Overcoming Fear and Intrusive Thoughts
14:01 Sage’s Transformational Shift
15:34 A Life-Changing Sound Bath Experience
17:54 Sage’s Calling into Sound Healing
19:02 From High Stress to Intentional Living
21:28 Finding Identity: Becoming Sage
26:07 Plans for Arcadia Springs Wellness Resort
29:20 Practical Steps Towards Balance
32:16 How to Connect with Sage
Follow Sage Fowler:
- Instagram: @sage.nicole.fowler
- Evound Instagram: @evound.life
Follow Soaak & Sound Living With Madi:
- Website – Soaak Technologies
- App – Soaak Frequency Therapy
- Instagram – @thesoaakpodcast
- Madi’s Instagram – @madisonfournier_
Sponsors:
Visit soaak.com/app and enter code Soaakpod for your first month free!
Produced by Soaak Technologies Inc.
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