Using The Elastic Method For Navigating Midlife Transitions With Confidence and Purpose.

In this episode of the Social Chameleon Show, we explore the themes of adaptability, personal transformation, and reinvention with our guest, Dr. Rebecca Sutherns. An accomplished author and midlife transition coach, Rebecca delves into her journey of embracing life's unpredictable changes, from career shifts to family dynamics. She shares insights from her innovative 'elastic method,' guiding high-achieving women to navigate transitions clearly and confidently.

Tyson engages with Rebecca on her experiences and the vital role adaptability plays in personal and professional growth. If you're curious about thriving during life's major transitions or seeking advice on balancing personal identity with external demands, this episode offers valuable guidance and inspiration. Tune in as we discuss strategies to align values with actions and respond to life's challenges with purpose and grace.

Enjoy the episode!

YouTube: youtu.be/QkjVfB76nIs

Show Notes: TheSocialChameleon.Show/Rebecca-Sutherns

You can listen to the episode on Apple Podcasts, Spotify, Overcast, Pocket Casts, Castbox, YouTube Music, Amazon Music, Audible, Substack, or your favorite podcast platform.

📚 Timestamped Overview

00:00 Rebecca Sutherns Introduction

01:29 Career Shift for Family Prioritization

05:34 Transformational Journey Through Transitions

10:04 Embracing Change: Shifting Mindsets

11:01 Understanding Your Work Transition

15:48 Loneliness Epidemic and Personal Struggles

19:53 Embracing Entrepreneurial Identity Shift

23:43 Navigating Leadership Transitions

27:15 Embracing Personalized Adaptation Tools

29:03 Finding Your Adaptability Pathway

32:40 Navigating Change and Decision Dynamics

35:45 Adaptability and Organizational Hierarchy

38:06 Balancing Strategy and Everyday Vision

42:56 Unmet Expectations Shake Stability

46:05 Embracing Change with Self-Awareness

49:32 Adapting Social Needs Seasonally

1:25:17 Elastic Method Overview

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