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Ep. 278 - Human Element Series - Biohacking and the Benefits of Wine with Melanie Avalon

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Manage episode 445062215 series 2394563
Content provided by Christopher Hadnagy and LLC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christopher Hadnagy and LLC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Today we are joined by Melanie Avalon. Melanie is an actress, health influencer, author, and host of "The Melanie Avalon Biohacking Podcast," "The Intermittent Fasting Podcast," and "The Mind Blown Podcast." Melanie created the top Apple app “Food Sense Guide,” and founded the supplement line AvalonX. Melanie has appeared on the cover of Biohackers Update Magazine, as a featured speaker in Dave Asprey’s Biohacking Conference, and in numerous publications including USA Today, Forbes, LA Weekly, Entrepreneur, CNBC and Fox. [Oct 14, 2024]

00:00 - Intro

00:16 - Intro Links

02:12 - Melanie Avalon Intro

03:35 - Fasting to Podcasting

05:15 - What is Biohacking?

06:30 - A Few Favorite Hacks

10:00 - Drink Responsibly

14:19 - Wine for the Win!

18:27 - Hacking a Hangover

22:32 - EMF Exposure

29:15 - Supplement Purity

34:52 - Find Melanie Avalon online

  • Coupon Code: HUMAN ELEMENT

37:15 - Mentors

  • Parents

39:29 - Book Recommendations

41:09 - Guest Wrap Up & Outro

  continue reading

297 episodes

Artwork
iconShare
 
Manage episode 445062215 series 2394563
Content provided by Christopher Hadnagy and LLC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christopher Hadnagy and LLC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Today we are joined by Melanie Avalon. Melanie is an actress, health influencer, author, and host of "The Melanie Avalon Biohacking Podcast," "The Intermittent Fasting Podcast," and "The Mind Blown Podcast." Melanie created the top Apple app “Food Sense Guide,” and founded the supplement line AvalonX. Melanie has appeared on the cover of Biohackers Update Magazine, as a featured speaker in Dave Asprey’s Biohacking Conference, and in numerous publications including USA Today, Forbes, LA Weekly, Entrepreneur, CNBC and Fox. [Oct 14, 2024]

00:00 - Intro

00:16 - Intro Links

02:12 - Melanie Avalon Intro

03:35 - Fasting to Podcasting

05:15 - What is Biohacking?

06:30 - A Few Favorite Hacks

10:00 - Drink Responsibly

14:19 - Wine for the Win!

18:27 - Hacking a Hangover

22:32 - EMF Exposure

29:15 - Supplement Purity

34:52 - Find Melanie Avalon online

  • Coupon Code: HUMAN ELEMENT

37:15 - Mentors

  • Parents

39:29 - Book Recommendations

41:09 - Guest Wrap Up & Outro

  continue reading

297 episodes

All episodes

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