Artwork
iconShare
 
Manage episode 471185366 series 3523522
Content provided by Ani Anderson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ani Anderson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

What if the key to real change wasn’t about willpower, but about how you put on your pants? 🤔
In this episode of the Somatic Coaching Academy Podcast, hosts Ani Anderson and Brian Trzaskos break down the four essential steps to conscious change—and why most people get stuck before they ever truly transform. From hilarious personal experiments (Brian’s pants challenge, anyone?) to deep insights on how subconscious patterns shape our lives, this conversation will shift the way you think about change forever.
Join us for a powerful discussion on how to break free from old cycles and create lasting transformation—one small shift at a time.

Listen to all our episodes here:
https://somaticcoachingacademy.com/podcast
Get access to our free library of helpful resources:
http://www.somaticcoachingacademy.com/library-signup

  continue reading

107 episodes