In this heart-led episode, I sit down with the incredible Fernanda Adams, coach, storyteller, and host of Life Unscripted: Conversations on Burnout & Joy.

Fernanda helps women reconnect with their energy, intuition, and sense of purpose so they can create lives and businesses that feel aligned, not just busy.

Together, we explore the realities of burnout in motherhood, the journey of rebuilding self-trust, and how saying yes to herself through the Goddess Retreat helped her come home to her joy, energy, and feminine flow.

If you’ve been running on empty, craving more peace, or searching for yourself again, this conversation is your reminder that rest isn’t selfish… it’s sacred.

What You’ll Hear in This Episode:

Fernanda’s honest journey through motherhood and burnout and the moment she knew she needed change.

How she reconnected with her intuition and embraced feminine flow in life and business.

The powerful transformation that unfolded at the Goddess Retreat.

What inspired her podcast Life Unscripted and how she now leads with more rest, joy, and authenticity.

Her heartfelt advice for women ready to come home to themselves again.

Connect with Fernanda:

Listen to Life Unscripted: Conversations on Burnout & Joy

Instagram: @fernandaadams

Connect with Elyse:

Follow on Instagram → @elyseberendson

Explore retreats, coaching & more → elyseberendson.co