What if a single lyric could become a turning point? We sit down with Bay Area artist Sophia Rain to unpack the story behind “Intuition,” a song she wrote as a teen that now carries millions of streams and countless personal testimonies. Sophia opens up about the moment 444 appeared in a dangerous situation, how that synchronicity snapped her into clarity, and why trusting her inner compass changed the trajectory of her life.
We explore the tension between logic and inner knowing, reframing intuition as a trainable sense rather than a vague hunch. Sophia shares how breathwork became a practical doorway to presence, with the mantra “Exhale to find release, inhale to find my peace” anchoring a simple daily practice. You’ll hear how Revelation Breathwork helped move stuck energy without over-explaining it, and why music—chosen by artists and sequenced with care—can carry “codes” that support healing. From sobriety and self-respect to the courage to stop chasing highs, Sophia offers grounded insight into what real change asks of us: tenderness, repetition, and the willingness to feel what we’d rather avoid.
We also invite you into the Medicine Women of Soul experience, where breath and music meet in a live online container designed to help you hear differently and heal deeply. Sophia talks about creative influences like Jay Shetty and Rick Rubin, her roots in spiritual community, and how ancestors and angel numbers still shape her path. If you’ve ever ignored a nudge and paid for it later, this conversation will feel like a homecoming to what you already know.
Join us for the live event on Sunday, November 2nd, 3–4:30 p.m. Eastern, with optional VIP Q&A. Use code SOFIA to save $10 and invite someone who needs a gentle push toward their own inner voice. If this episode landed, follow, share, and leave a review so more people can find their way back to themselves.

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