Season 1 The Gentle Unravelling

Episode 1 When the world starts to feel 'off'

Have you ever looked around and felt like something just… doesn’t add up anymore? That quiet discomfort is often the first whisper of awakening. In this episode, we explore what the “matrix” really is - not just politically, but energetically - and why more people are starting to sense the cracks in the illusion.

You’ll learn:

How the matrix operates as an energetic frequency of fear, disconnection, and programmed beliefs

Why your body and intuition are your earliest truth-detectors

That you're not broken - you’re just waking up

✨ This week’s practice:

Notice what no longer feels true. Let your body - not your mind - guide you.

📝 Journal Prompt:

Where do I feel out of alignment with the world around me? What am I pretending not to know?

#escapingthematrix #wakingup #newworldorder #mentalhealthsupport