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SRS Podcast (#7): Melatonin suppression does not automatically alter sleepiness, vigilance, sensory processing, or sleep - Dr. Christine Blume

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Manage episode 349022836 series 3336230
Content provided by Sleep Research Society. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sleep Research Society or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Episode Summary:

In this month’s episode Jesse Cook, MS (Host) sits down with Dr. Christine Blume, PhD to discuss her recently published paper in the journal SLEEP that comprehensively evaluated the impact of melanopically different lights on sleep, sleepiness, vigilance, and sensory processing. Here is a link to the article on the SLEEP journal website.

Timestamps:

(00:00) - Introduction

(00:55) - Topic Orientation

(04:05) - Brief Biography on Dr. Christine Blume

(05:55) - Beginning of Guest Interview

(08:35) - Dr. Blume’s Journey into Sleep Research

(21:53) - Keyword Association!

(24:29) - 10,000 Foot View of the Paper

(34:05) - Key Findings From the Paper

(38:14) - A Deeper Dive into the Methodology, Findings, and Implications

(52:59) - Influence of metameric light on melanopsin

(1:10:00) - Lights in hospitals and sleep

(1:12:00)- Effect of exposure to artificial light at night

(1:24:56) - Thank you and Acknowledgments

(1:27:11) - Outro

Relevant Links and Social Media:

Get in Contact with us!

[email protected]

  continue reading

27 episodes

Artwork
iconShare
 
Manage episode 349022836 series 3336230
Content provided by Sleep Research Society. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sleep Research Society or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Episode Summary:

In this month’s episode Jesse Cook, MS (Host) sits down with Dr. Christine Blume, PhD to discuss her recently published paper in the journal SLEEP that comprehensively evaluated the impact of melanopically different lights on sleep, sleepiness, vigilance, and sensory processing. Here is a link to the article on the SLEEP journal website.

Timestamps:

(00:00) - Introduction

(00:55) - Topic Orientation

(04:05) - Brief Biography on Dr. Christine Blume

(05:55) - Beginning of Guest Interview

(08:35) - Dr. Blume’s Journey into Sleep Research

(21:53) - Keyword Association!

(24:29) - 10,000 Foot View of the Paper

(34:05) - Key Findings From the Paper

(38:14) - A Deeper Dive into the Methodology, Findings, and Implications

(52:59) - Influence of metameric light on melanopsin

(1:10:00) - Lights in hospitals and sleep

(1:12:00)- Effect of exposure to artificial light at night

(1:24:56) - Thank you and Acknowledgments

(1:27:11) - Outro

Relevant Links and Social Media:

Get in Contact with us!

[email protected]

  continue reading

27 episodes

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