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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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Overcoming Self-Sabotage: Identifying Patterns and Breaking Cycles
In this episode, we delve deep into the concept of self-sabotage and its impact on our personal and professional lives. Addressing perfectionism, procrastination, negative self-talk, and avoidance behaviors, we aim to understand why we self-sabotage and how it hinders our goals and success. The video explores practical steps to break these cycles, including the significance of acknowledging the root causes, setting achievable goals, and the power of involving Jesus in overcoming these patterns. Join us to learn how to combat self-sabotage and build healthy habits for a successful year.
00:00 Introduction: Is This Video for You?
00:23 Understanding Self-Sabotage
02:08 Common Examples of Self-Sabotage
05:02 The Self-Sabotage Cycle
07:20 Overcoming Self-Sabotage
13:20 The Role of Faith in Breaking Cycles
16:49 Practical Steps to Achieve Your Goals
21:17 Conclusion: Take Action Now
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26 episodes
