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Dan Munro’s Guide to Overcoming the Validation Addiction

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Manage episode 385350112 series 3003351
Content provided by Jon Brooks. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jon Brooks or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

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💥 This episode is sponsored by Podia. This is the platform I use to host all of my Stoic courses and premium offerings. I highly recommend it, and you can create a free account with this link:
🔗 https://www.podia.com/jon
--
Dan Munro, returns to share his expertise and discuss his book, "The Naked Truth." In our previous meeting, we delved into Dan's journey towards cultivating honesty and authenticity, and his coaching strategies for transforming social anxiety into social resilience.

In today's dialogue, we zero in on the detrimental effects of dishonesty and provide a practical guide for reinventing your life by embracing your true self. Key topics we explore include:

  • Navigating the pitfalls of essentialism and the allure of shiny object syndrome.
  • Unraveling the complexities of self-deception and personal bias.
  • Deciphering society's conflicting messages about honesty.
  • A personal account from Dan on the damaging impact of his own dishonesty.
  • Recognizing and understanding various forms of hidden lies.
  • Examining the connection between shame and dishonesty.
  • Strategies for authentic expression that avoid causing harm.
  • Overcoming the need for external validation.
  • The importance and benefits of being comfortable with being disliked.
  • Analyzing whether Chris Watts' actions were driven by dishonesty.

Support the show

Resources

  continue reading

127 episodes

Artwork
iconShare
 
Manage episode 385350112 series 3003351
Content provided by Jon Brooks. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jon Brooks or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Send us a text

💥 This episode is sponsored by Podia. This is the platform I use to host all of my Stoic courses and premium offerings. I highly recommend it, and you can create a free account with this link:
🔗 https://www.podia.com/jon
--
Dan Munro, returns to share his expertise and discuss his book, "The Naked Truth." In our previous meeting, we delved into Dan's journey towards cultivating honesty and authenticity, and his coaching strategies for transforming social anxiety into social resilience.

In today's dialogue, we zero in on the detrimental effects of dishonesty and provide a practical guide for reinventing your life by embracing your true self. Key topics we explore include:

  • Navigating the pitfalls of essentialism and the allure of shiny object syndrome.
  • Unraveling the complexities of self-deception and personal bias.
  • Deciphering society's conflicting messages about honesty.
  • A personal account from Dan on the damaging impact of his own dishonesty.
  • Recognizing and understanding various forms of hidden lies.
  • Examining the connection between shame and dishonesty.
  • Strategies for authentic expression that avoid causing harm.
  • Overcoming the need for external validation.
  • The importance and benefits of being comfortable with being disliked.
  • Analyzing whether Chris Watts' actions were driven by dishonesty.

Support the show

Resources

  continue reading

127 episodes

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