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Nutrition and Training for all phases of life with Christy Ewing

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Manage episode 472046622 series 2559583
Content provided by Susan Niebergall. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Susan Niebergall or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
In this episode, Christy and I cover:Prenatal nutrition and exercisePost Partum nutrition and exerciseCommon struggles in middle ageMyths that need to go awayYou can find Christy on Instagram: @crushingitwithchristyJoin the Inner Circle: sfinnercircle.com
  continue reading

99 episodes

Artwork
iconShare
 
Manage episode 472046622 series 2559583
Content provided by Susan Niebergall. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Susan Niebergall or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
In this episode, Christy and I cover:Prenatal nutrition and exercisePost Partum nutrition and exerciseCommon struggles in middle ageMyths that need to go awayYou can find Christy on Instagram: @crushingitwithchristyJoin the Inner Circle: sfinnercircle.com
  continue reading

99 episodes

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