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Will Bosi: Sending four V17s, Simple Training for Power and Endurance, 5.15d / 9c+ Goals, the Problem with Downgrading

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Manage episode 452192428 series 3321315
Content provided by Ryan Devlin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ryan Devlin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Join The Struggle’s Patreon community to get 100+ hours of Bonus Episodes, Pro Clinics, Uncut Videos, and Submit Questions for Future Guests. FREE TRIAL available!

https://www.patreon.com/thestruggleclimbingshow

-

In this episode, elite climber Will Bosi explores:
  • His latest V17 send, Spots of Time
  • His biggest struggle as a climber
  • Climbing with a crowd vs by himself
  • His surprisingly simple training routine
  • Replica training, and when it works / doesn't work
  • How he builds endurance
  • What gas station food he ate before sending his latest V17
  • Projecting tactics
  • Speed vs Accuracy when it comes to limit climbs
  • Which mega Adam Ondra route he plans to project soon

-

CHAPTERS:

  • Struggle: 0:06:36
  • Training: 0:45:22
  • Nutrition: 0:59:06
  • Tactics: 1:05:23
  • Mental Game: 1:24:30

-

BIG THANKS TO THE AMAZING SPONSORS OF THE STRUGGLE WHO LOVE ROCK CLIMBING AS MUCH AS YOU DO:

  • PhysiVantage: the official climbing-nutrition sponsor of The Struggle. Use code STRUGGLE15 at checkout for 15% off your full-priced nutrition order.
  • ForceBoard: A better way to train fingers. Portable, accurate, and created to train finger strength and endurance exactly how YOU need it. Score $10 off and support the show by using code STRUGGLE10 at checkout.
  • Rúngne: Soft threads and high performing chalk! Use Code STRUGGLE for 15% Off Bags, Buckets, Chalk & Apparel from Rúngne! Rungne.com
  • Rhino Skin Solutions: Perform, Cleanse, Repair… repeat! The absolute best skin care products crafted specifically for climbers, whether you’re pulling hard indoors or out. Use code STRUGGLE to score a whopping 20% off your purchase!

And check out ALL the show’s awesome sponsors and exclusive deals at thestruggleclimbingshow.com/deals

-

Follow along on Instagram @thestruggleclimbingshow and YouTube /@thestruggleclimbingshow

-

The Struggle is carbon-neutral in partnership with The Honnold Foundation, whose mission is to promote solar energy for a more equitable world.

-

This show is produced and hosted by Ryan Devlin, and edited by Glen Walker. The Struggle is a proud member of the Plug Tone Audio Collective, a diverse group of the best, most impactful podcasts in the outdoor industry.

-

The struggle makes us stronger! I hope your training and climbing are going great.

-

And now here are some buzzwords to help the almighty algorithm get this show in front of people who love to climb: rock climbing, rock climber, climbing, climber, bouldering, sport climbing, gym climbing, how to rock climb, donuts are amazing. Okay, whew, that’s done. But hey, if you’re a human that’s actually reading this, and if you love this show (and love to climb) would you think about sharing this episode with a climber friend of yours? And shout it out on your socials? I’ll send you a sticker for doing it. Just shoot me a message on IG – thanks so much!

  continue reading

150 episodes

Artwork
iconShare
 
Manage episode 452192428 series 3321315
Content provided by Ryan Devlin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ryan Devlin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Join The Struggle’s Patreon community to get 100+ hours of Bonus Episodes, Pro Clinics, Uncut Videos, and Submit Questions for Future Guests. FREE TRIAL available!

https://www.patreon.com/thestruggleclimbingshow

-

In this episode, elite climber Will Bosi explores:
  • His latest V17 send, Spots of Time
  • His biggest struggle as a climber
  • Climbing with a crowd vs by himself
  • His surprisingly simple training routine
  • Replica training, and when it works / doesn't work
  • How he builds endurance
  • What gas station food he ate before sending his latest V17
  • Projecting tactics
  • Speed vs Accuracy when it comes to limit climbs
  • Which mega Adam Ondra route he plans to project soon

-

CHAPTERS:

  • Struggle: 0:06:36
  • Training: 0:45:22
  • Nutrition: 0:59:06
  • Tactics: 1:05:23
  • Mental Game: 1:24:30

-

BIG THANKS TO THE AMAZING SPONSORS OF THE STRUGGLE WHO LOVE ROCK CLIMBING AS MUCH AS YOU DO:

  • PhysiVantage: the official climbing-nutrition sponsor of The Struggle. Use code STRUGGLE15 at checkout for 15% off your full-priced nutrition order.
  • ForceBoard: A better way to train fingers. Portable, accurate, and created to train finger strength and endurance exactly how YOU need it. Score $10 off and support the show by using code STRUGGLE10 at checkout.
  • Rúngne: Soft threads and high performing chalk! Use Code STRUGGLE for 15% Off Bags, Buckets, Chalk & Apparel from Rúngne! Rungne.com
  • Rhino Skin Solutions: Perform, Cleanse, Repair… repeat! The absolute best skin care products crafted specifically for climbers, whether you’re pulling hard indoors or out. Use code STRUGGLE to score a whopping 20% off your purchase!

And check out ALL the show’s awesome sponsors and exclusive deals at thestruggleclimbingshow.com/deals

-

Follow along on Instagram @thestruggleclimbingshow and YouTube /@thestruggleclimbingshow

-

The Struggle is carbon-neutral in partnership with The Honnold Foundation, whose mission is to promote solar energy for a more equitable world.

-

This show is produced and hosted by Ryan Devlin, and edited by Glen Walker. The Struggle is a proud member of the Plug Tone Audio Collective, a diverse group of the best, most impactful podcasts in the outdoor industry.

-

The struggle makes us stronger! I hope your training and climbing are going great.

-

And now here are some buzzwords to help the almighty algorithm get this show in front of people who love to climb: rock climbing, rock climber, climbing, climber, bouldering, sport climbing, gym climbing, how to rock climb, donuts are amazing. Okay, whew, that’s done. But hey, if you’re a human that’s actually reading this, and if you love this show (and love to climb) would you think about sharing this episode with a climber friend of yours? And shout it out on your socials? I’ll send you a sticker for doing it. Just shoot me a message on IG – thanks so much!

  continue reading

150 episodes

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