In this episode, Diane shares what it was like to be involved in student life and going on an international exchange program as a person who sees themselves as more reserved and introverted. Diane’s story is loaded with powerful reflections! Diane shares strategies for being involved, making friends, building self-confidence, seeing oneself as a leader, navigating the imposter syndrome, managing stress and combining academic and co-curricular interests to maximize learning opportunities. She also shares insight on developing self-awareness, self-acceptance, going beyond one’s comfort zone, and so much more! Thank you, Diane! Recorded on July 11, 2018. Hosted by David Ip Yam. Music by Jose Miguel. Disclaimer: This podcast does not endorse statements made by guests. This podcast is not endorsed by any organization. Views expressed on this podcast are opinions of the speakers only. If you think you need support regarding mental health, addictions and well-being, please consult a professional and/or a helpline like Good2Talk.