Search a title or topic

Over 20 million podcasts, powered by 

Player FM logo
Artwork

Content provided by chooseyoursignaturestyle. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by chooseyoursignaturestyle or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Episode 13: Posture As Styling Accessory - The Savvy Phisiologist with Aesha Tahir

42:07
 
Share
 

Manage episode 348068652 series 3370349
Content provided by chooseyoursignaturestyle. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by chooseyoursignaturestyle or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
What does hope have to do with muscle imbalances and posture issues? Can someone actually specialize in posture and make a living out of it? In this episode, I explore how posture impacts our personal style, mental health, confidence levels, hormone levels, and how we are perceived by others. Join me and the savvy Exercise Physiologist, Aesha Tahir when we uncover, how her lower back pain made her change her career, how our muscles help maintain our bones in unfavorable positions, how sitting helps our biggest muscles to stop working, and how posture may well be one of our most valuable style accessories. You will also learn what she has coming up for desktop professionals and corporations that I envisioned to be a bestseller. How is your posture doing? What are you doing to maintain a good posture?Share your thoughts, make yourself visible. Leave a written or spoken comment by clicking on this button [share your thoughts]."It's never too late to have a good posture. You can always go back to your natural posture which I call our primate posture, because we are primates and that's how we are supposed to be, we are supposed to have upright posture for survival..."- Aesha TahirGuest Aesha TahirWebsite: https://www.toneandstrengthen.comMain social: https://www.linkedin.com/in/aeshatahir/Valued Intro Speaker Adaeze Chianumba Okeziewww.linkedin.com/in/adaezechianumbaokezieHost Ana in StyleTake the Attraction Style Quiz at www.chooseyoursignaturestyle.comSocial media: www.facebook.com/ana.malovrh1Social media: www.instagram.com/ana.in.style
  continue reading

18 episodes

Artwork
iconShare
 
Manage episode 348068652 series 3370349
Content provided by chooseyoursignaturestyle. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by chooseyoursignaturestyle or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
What does hope have to do with muscle imbalances and posture issues? Can someone actually specialize in posture and make a living out of it? In this episode, I explore how posture impacts our personal style, mental health, confidence levels, hormone levels, and how we are perceived by others. Join me and the savvy Exercise Physiologist, Aesha Tahir when we uncover, how her lower back pain made her change her career, how our muscles help maintain our bones in unfavorable positions, how sitting helps our biggest muscles to stop working, and how posture may well be one of our most valuable style accessories. You will also learn what she has coming up for desktop professionals and corporations that I envisioned to be a bestseller. How is your posture doing? What are you doing to maintain a good posture?Share your thoughts, make yourself visible. Leave a written or spoken comment by clicking on this button [share your thoughts]."It's never too late to have a good posture. You can always go back to your natural posture which I call our primate posture, because we are primates and that's how we are supposed to be, we are supposed to have upright posture for survival..."- Aesha TahirGuest Aesha TahirWebsite: https://www.toneandstrengthen.comMain social: https://www.linkedin.com/in/aeshatahir/Valued Intro Speaker Adaeze Chianumba Okeziewww.linkedin.com/in/adaezechianumbaokezieHost Ana in StyleTake the Attraction Style Quiz at www.chooseyoursignaturestyle.comSocial media: www.facebook.com/ana.malovrh1Social media: www.instagram.com/ana.in.style
  continue reading

18 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Copyright 2025 | Privacy Policy | Terms of Service | | Copyright
Listen to this show while you explore
Play