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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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Two powerhouse leaders, one liberating idea: don’t take it personally. In this Success Nuggets double feature, mentor and presence-based leader Cindy Kavanagh and entrepreneur/coach Joe Kavanagh share the mindset shifts that turn stress into signa - reframing, breath, and being impeccable with your word.
We cover:
• The Four Agreements in real life, why “don’t take it personally” frees your energy
• Reframing on the fly (Joe’s traffic test + how to stop reacting)
• Journaling, morning walks, and the mindset that sustains high performance
• Rest to rise: listening to your body, protecting your energy
• Choosing essence over ego, and leadership that actually feels good
Nugget of the day: “Nothing you say about me is really about me, it’s how you see me.” Cindy
With thanks to One Golden Nugget and Maxwell Preece for editing, support and artwork
Chapters
1. Warm Welcome And Guest Intros (00:00:00)
2. Redefining Success Through Relationship (00:01:34)
3. The Four Agreements Unpacked (00:02:30)
4. Owning Past Habits And Integrity (00:06:40)
5. Don’t Take It Personally Or Assume (00:10:20)
6. Reframing, Energy, And Everyday Triggers (00:14:20)
7. From Stress Fuel To Conscious Breath (00:18:15)
8. Success That Feels Good, Not Just Looks Good (00:21:20)
61 episodes
