MP3•Episode home
Manage episode 513146166 series 2500324
Content provided by Newstalk ZB. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Newstalk ZB or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
New research indicates making healthy choices might require more effort than updating your grocery list.
A new study claims women's eating habits are more socially sensitive, and when isolated, they're 85 percent more likely to stop eating vegetables daily and twice as likely to stop eating fruit.
The study also claims that when women's social networks shrink or become less diverse, women lose the social scaffolding that supports healthy eating patterns.
Naturopath and wellness expert Erin O'Hara explains the research further - and how you can make healthy choices.
LISTEN ABOVE
See omnystudio.com/listener for privacy information.
3100 episodes