This powerful Pride Month episode dives deep into the lifesaving work of The Trevor Project. Hosts Lisa and Gretchen get real about crisis support for LGBTQ youth, the importance of validation, and what it truly means to show up as an ally.

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Struggling with your mental health? Feeling lost, overwhelmed, or just… alone? Well, you're not. Welcome to The HelpHUB—your online destination for mental health resources, content, and tools to help you navigate whatever mental health challenges you face. With over 16 tailored categories, you’ll find crisis support, lived-experience blogs, videos, and more to help you feel seen, supported, and safe. 💙Because your mental well-being matters. 💙

In the Season 2 premiere, Lisa and Gretchen celebrate Pride Month by spotlighting The Trevor Project—one of the most vital lifelines for LGBTQ youth. They share raw, emotional stories from the crisis lines, discuss how even a single supportive voice can reduce suicide risk by 40%, and emphasize how every person can play a role in showing up for queer youth and adults alike. Whether you're a parent, ally, or part of the LGBTQ community, this episode is a heartfelt reminder: you are not alone, and help is always within reach.

• One compassionate listener can reduce a queer youth’s suicide risk by up to 40%.
• You don’t need professional training to be an effective ally—just show up without judgment.
• Lifelines like The Trevor Project and 988 offer free, 24/7, confidential support that saves lives.
• Inclusive resources like Free Mom Hugs and Trevor Space are essential community anchors for those without family or local support.

00:00 – Trigger Warning & Intro
01:30 – Why Pride Conversations Matter All Year
03:00 – The Trevor Project Lifeline: Who It Serves
05:00 – The Crisis LGBTQ Youth Face Today
08:00 – Supporting Queer Kids: Parents, You’re Needed
10:00 – Trevor Text Line & Online Safe Spaces
13:00 – Real-Life Lifeline Stories
18:00 – Allyship in Action
20:00 – Lifelines Are in Danger—Why We Must Act
26:00 – Final Thoughts: Keep Showing Up
28:00 – Gratitude & Resources

🔹 The Survivors Podcast Website – https://thesurvivors.net/
🔹 The HelpHUB™ – Mental health resources, tools, and support networks – https://www.thehelphub.co/
🔹 Schoser Talent and Wellness Solutions – Mental wellness coaching & support – https://schosersolutions.com/
🔹 Sh!t That Goes On In Our Heads – A raw, award-winning mental health podcast – https://goesoninourheads.net/

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