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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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What does it really mean to live longer — and how do we prepare for a future defined by extended lifespans?
In this episode of the Tao of Chao Podcast, Philip Chao welcomes Surya Kolluri, Head of the TIAA Institute, for an in-depth discussion on longevity, retirement planning, cognitive health, and the evolving realities of aging societies.
Key insights include:
• The rise of longevity literacy and why so few people understand their true lifespan
• How to build longevity fitness across financial, physical, cognitive, and social dimensions
• The deep connection between health and wealth — and why disparities are widening
• Why planning should focus on income stability, not just accumulated savings
• The growing threat of elder fraud and cognitive decline
• How social connection dramatically reduces mortality risk
• The emergence of age-friendly cities, intergenerational learning, and the longevity economy
Tune in for a grounded, human-centered conversation on how longer lives will reshape families, institutions, and society — and how each of us can prepare with clarity and intention.
👓 Learn more about our HOST
Philip Chao
Website: https://philipchao.us
Follow Philip on LinkedIn
DISCLOSURE: Views expressed in the Tao of Chao podcasts are individual opinions and they do not represent the employers of each guest or the firm with which each guest is associated. Our podcasts are for educational and informational purposes only and should not be deemed or viewed as investment advice or recommendations. Please consult your personal financial advisor, investment expert, or investment fiduciary before taking any actions about your plan and investments.
Chapters
1. Longevity, Literacy, and the Future of Aging with Surya Kolluri (00:00:00)
2. Introduction and Overview of TIAA Institute (00:00:01)
3. The Importance of Longevity and Retirement Security (00:02:58)
4. Understanding Longevity Literacy (00:05:55)
5. Health and Wealth: The Interconnection (00:08:52)
6. Unit of Health: Measuring Progress (00:12:01)
7. Engaging the Public on Longevity (00:15:09)
8. The Role of Caregiving in Longevity (00:17:58)
9. Shifting Perspectives on Retirement Planning (00:20:58)
10. Understanding Longevity Risk and Income Stability (00:26:30)
11. The Importance of Personalization in Retirement Planning (00:29:50)
12. Frameworks for Essential Living Expenses (00:30:54)
13. Cognitive Decline and Vulnerability in Aging (00:34:38)
14. The Role of AI and Robotics in Elder Care (00:39:23)
15. Social Connections and Loneliness in Retirement (00:46:10)
16. Cultural Shifts Towards Healthy Aging (00:51:29)
37 episodes
