#176 Sierra Blair — "Boards Or Death", Transitioning From WC’s To Outdoors, The Longterm Training Formula, And Why She Loves The Mini-MoonBoard The Testpiece podcast

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#176 Sierra Blair — "Boards Or Death", Transitioning From WC’s To Outdoors, The Longterm Training Formula, and Why She Loves The Mini-MoonBoard

Chapters

1. Intro (00:00:00)

2. Making the Transition from Technical Slab Climber to Powerful Board Climber (00:05:47)

3. Deciding to Leave Comp Climbing (00:13:23)

4. Training for Outdoors Vs. Training for Comps (00:21:17)

5. How to Get Started on the MoonBoard (00:23:34)

6. Support From Patreon (00:31:16)

7. The Mini MoonBoard (00:34:00)

8. Sierra's Psych for Outdoor Climbing (00:43:59)

9. How to Go from Good to Great (01:08:12)

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