Elite Rugby Banter - the rugby pod where the commentary is as unpredictable as the bounce of the ball. Join Phil, Ant, and Andrew, three rugby nerds and fantasy draft managers, as they give their biased and unqualified but never dispassionate opinions on all things rugby related. Andrew: Rugby claim to fame: length of the field try against Bishops for the u12 C team Teams supported other than the Springboks: Stormers, Scotland Favourite rugby moment: every Breyton Paulse flick-flack Ant: Rug ...
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Ollie Torr is the co-founder of Lattice. Yes, that Lattice. The biggest training company in the climbing space.
Ollie has tested, coached, or worked with almost every top climber in the world, especially if they are in the UK. That means that Lattice also has the biggest and best data set around climbing metrics, and they’ve created an app to help apply what Lattice has learned over the last decade for everyone. Here is a link to get a Lifetime discount: https://plan.latticetraining.com/sign-up
Patreon Questions (join Patreon for extended cut with answers):
- Do you ever see people that perform significantly better than their testing metrics suggest? What is their ‘secret sauce’?
- Is it important to be a good climber if you want to be a good coach?
- How would you coach Will Bosi if decided that he wanted to compete in the 2028 Olympics?
Join Patreon: HERE
Follow us on Instagram: HERE
Visit our podcast page: HERE
Chapters
1. Intro (00:00:00)
2. Ollie's Background as a Gymnast (00:14:44)
3. Overcoming Different Styles (00:24:24)
4. Support From Patreon (00:49:01)
5. Ollie's Approach to Training (00:51:49)
6. Putting the World’s Best Climbing Data Set to Use (01:12:27)
7. The Future of Force Plates and Video Analysis (01:30:16)
8. How to Go From Good to Great (01:43:53)
187 episodes