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Episode 10: Maintaining on a GLP-1 medication after losing 100 pounds
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What happens after the weight loss phase on a GLP-1 medication? Kelsey and Michelle give an update on their maintenance journey after losing almost 200 pounds between them. Both have successfully “maintained” for almost a year and they discuss what maintenance looks like for each of them as well as share with what their future looks like on a GLP-1.
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