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Content provided by Til Luchau & Whitney Lowe, Til Luchau, and Whitney Lowe. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Til Luchau & Whitney Lowe, Til Luchau, and Whitney Lowe or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
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138: Carpal Tunnel Crash Course (with Whitney Lowe & Til Luchau)

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Manage episode 467410503 series 3236086
Content provided by Til Luchau & Whitney Lowe, Til Luchau, and Whitney Lowe. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Til Luchau & Whitney Lowe, Til Luchau, and Whitney Lowe or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Carpal tunnel syndrome is one of the most common nerve compression issues—but how can massage and manual therapy help? In this in-depth episode, Whitney Lowe and Til Luchau break down the anatomy, risk factors, and assessment strategies for carpal tunnel syndrome, exploring its causes, differential diagnosis, and effective hands-on approaches. They discuss the importance of nerve mobility, client education, and activity modifications to relieve symptoms and improve function.

Whether you’re a hands-on therapist looking to refine your treatment strategies, or someone experiencing wrist and hand discomfort, this episode offers valuable insights into understanding and managing carpal tunnel syndrome.

🌟 Highlights:

•Carpal Tunnel Basics (02:50) – Understanding the anatomy and mechanics of nerve compression.

•Risk Factors (04:00) – Why some people are more prone to carpal tunnel syndrome.

•Differential Diagnosis (12:00) – How to distinguish carpal tunnel from other nerve compression issues.

•Assessment Questions and Tests (13:40) – Key evaluation techniques to identify carpal tunnel syndrome.

•Nerve Fiber Distribution and Symptom Progression (18:30) – How symptoms develop and why sensory signs appear first.

•Soft Tissue Goals (21:40) – The role of manual therapy in relieving pressure and improving mobility.

•Activity Modification and Client Education (31:30) – Helping clients make lasting changes to prevent symptom recurrence.

•Night Splinting and Nerve Healing (38:00) – How positioning at night can aid recovery.

•Nerve Gliding and Neurodynamics (43:50) – Gentle movement strategies to improve nerve function.

•Massage and Manual Therapy Outcomes (54:10) – Research-backed benefits of hands-on treatment.

💡 Join the Conversation: Have experience working with carpal tunnel syndrome or dealing with it yourself? Share your story with us!

📌 Sponsored by: ABMP and Books of Discovery

✨ Rate, review, and share! Help others discover The Thinking Practitioner podcast.

Episode image ©Primal Pictures, used by permission.
📄 Get the full transcript at Til or Whitney's sites!

Resources mentioned in this episode:

• Til's carpal tunnel ball technique: Advanced Myofascial Techniques, volume 1

• Research into massage and manual therapy's effectiveness with CTS:

Sponsor Offers:

About Whitney Lowe | About Til Luchau | Email Us: [email protected]

(The Thinking Practitioner Podcast is intended for professional practitioners of manual and movement therapies: bodywork, massage therapy, structural integration, chiropractic, myofascial and myotherapy, orthopedic, sports massage, physical therapy, osteopathy, yoga, strength and conditioning, and similar professions. It is not medical or treatment advice.)

  continue reading

107 episodes

Artwork
iconShare
 
Manage episode 467410503 series 3236086
Content provided by Til Luchau & Whitney Lowe, Til Luchau, and Whitney Lowe. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Til Luchau & Whitney Lowe, Til Luchau, and Whitney Lowe or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Carpal tunnel syndrome is one of the most common nerve compression issues—but how can massage and manual therapy help? In this in-depth episode, Whitney Lowe and Til Luchau break down the anatomy, risk factors, and assessment strategies for carpal tunnel syndrome, exploring its causes, differential diagnosis, and effective hands-on approaches. They discuss the importance of nerve mobility, client education, and activity modifications to relieve symptoms and improve function.

Whether you’re a hands-on therapist looking to refine your treatment strategies, or someone experiencing wrist and hand discomfort, this episode offers valuable insights into understanding and managing carpal tunnel syndrome.

🌟 Highlights:

•Carpal Tunnel Basics (02:50) – Understanding the anatomy and mechanics of nerve compression.

•Risk Factors (04:00) – Why some people are more prone to carpal tunnel syndrome.

•Differential Diagnosis (12:00) – How to distinguish carpal tunnel from other nerve compression issues.

•Assessment Questions and Tests (13:40) – Key evaluation techniques to identify carpal tunnel syndrome.

•Nerve Fiber Distribution and Symptom Progression (18:30) – How symptoms develop and why sensory signs appear first.

•Soft Tissue Goals (21:40) – The role of manual therapy in relieving pressure and improving mobility.

•Activity Modification and Client Education (31:30) – Helping clients make lasting changes to prevent symptom recurrence.

•Night Splinting and Nerve Healing (38:00) – How positioning at night can aid recovery.

•Nerve Gliding and Neurodynamics (43:50) – Gentle movement strategies to improve nerve function.

•Massage and Manual Therapy Outcomes (54:10) – Research-backed benefits of hands-on treatment.

💡 Join the Conversation: Have experience working with carpal tunnel syndrome or dealing with it yourself? Share your story with us!

📌 Sponsored by: ABMP and Books of Discovery

✨ Rate, review, and share! Help others discover The Thinking Practitioner podcast.

Episode image ©Primal Pictures, used by permission.
📄 Get the full transcript at Til or Whitney's sites!

Resources mentioned in this episode:

• Til's carpal tunnel ball technique: Advanced Myofascial Techniques, volume 1

• Research into massage and manual therapy's effectiveness with CTS:

Sponsor Offers:

About Whitney Lowe | About Til Luchau | Email Us: [email protected]

(The Thinking Practitioner Podcast is intended for professional practitioners of manual and movement therapies: bodywork, massage therapy, structural integration, chiropractic, myofascial and myotherapy, orthopedic, sports massage, physical therapy, osteopathy, yoga, strength and conditioning, and similar professions. It is not medical or treatment advice.)

  continue reading

107 episodes

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