In this heartfelt first episode of The Thoughtful Advocate, Elizabeth Teo (formerly known as @zerowastecutie) shares her journey from burnout to renewal, from sustainability educator to thoughtful community builder.

🌱 Hear all about why she rebranded the podcast, the exciting arrival of her son Ace, and the new direction for future episodes — blending sustainability, mental health, parenting, identity, and culture into real, relatable conversations.

Topics covered: fast fashion, low-waste weddings, mental health, Asian Canadian experiences, and how living thoughtfully extends beyond zero waste.

💬 If you’re passionate about making a difference and living with purpose, this is the podcast for you.

✨ Be sure to follow, rate, and review The Thoughtful Advocate wherever you listen! It helps more thoughtful people find us.

👉 Stay connected on Instagram @thethoughtfuladvocate for more behind-the-scenes updates!