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Content provided by Cooper Collins, Jack Bergstrom, & Daniel Hamrin, Cooper Collins, Jack Bergstrom, and Daniel Hamrin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cooper Collins, Jack Bergstrom, & Daniel Hamrin, Cooper Collins, Jack Bergstrom, and Daniel Hamrin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

In this episode, we are joined by Mike Carroll. Mike (@Fit_For_Golf) is a strength and conditioning coach and creator of Fit For Golf.

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Twitter - @TournamentCode

Instagram - @thetournamentcode

YouTube - The Tournament Code

Hosted by: Cooper Collins (@coopercollins99) and Daniel Hamrin (@DanielHamrin)

Sponsored by: https://puttviewbooks.com/

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(01:10) - Puttview Books first tee shot

(04:20) - working with PGA Tour players

(08:23) - workout schedule

(14:08) - trained vs. untrained

(21:39) - benefits of speed training

(27:53) - Rory’s and Bryson’s speed

(35:34) - how to get more speed

(43:41) - swing sequencing and Dr. Kwon

(53:34) - workout programming

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108 episodes