The Blueprint The Track Speed Podcast: Powered By Mission6ix Media podcast

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The Track Speed Podcast: powered by Mission6ix Media «
The Blueprint

6y ago 19:10

MP3•Episode home

For the first episode, I explain my standard training approach with high school track and field athletes.

Topics:

speed development vs maintenance
sport form
long term athlete development
periodization

2 episodes

#Sports #Nathan Phillips CT

The Blueprint

The Track Speed Podcast: powered by Mission6ix Media

published 6y ago

MP3•Episode home

For the first episode, I explain my standard training approach with high school track and field athletes.

Topics:

speed development vs maintenance
sport form
long term athlete development
periodization

2 episodes

#Sports #Nathan Phillips CT

All episodes

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