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TBP 205 :: Going from 5.11 projects to 5.11 Warm-ups with Erin Ettenger

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Manage episode 332328694 series 48468
Content provided by Neely Quinn. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Neely Quinn or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Erin Ettenger is a 25-year-old software engineer who lives in Seattle, Washington. I asked Erin to be on the show because she uses our Route Climbing Training Program and has had some amazing success on it, so I wanted her to share her story with you all.

Through using the program (and adapting it intelligently to her own needs), she gained work capacity, meaning she can now climb more routes in a session, and she improved her overall strength levels.

She went from mega-projecting 5.11a to regularly warming up on 5.11a's in a relatively short time. She'll tell you all about what she liked about the program, what was hard, and how all of this has translated to her outdoor climbing.

  continue reading

251 episodes

Artwork
iconShare
 
Manage episode 332328694 series 48468
Content provided by Neely Quinn. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Neely Quinn or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Erin Ettenger is a 25-year-old software engineer who lives in Seattle, Washington. I asked Erin to be on the show because she uses our Route Climbing Training Program and has had some amazing success on it, so I wanted her to share her story with you all.

Through using the program (and adapting it intelligently to her own needs), she gained work capacity, meaning she can now climb more routes in a session, and she improved her overall strength levels.

She went from mega-projecting 5.11a to regularly warming up on 5.11a's in a relatively short time. She'll tell you all about what she liked about the program, what was hard, and how all of this has translated to her outdoor climbing.

  continue reading

251 episodes

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