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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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Are you speeding through life on autopilot, missing out on its true depth?
This episode encourages you to slow down and discover how meditation can turn distracted living into mindful navigation. Using the "asleep at the wheel" metaphor, we highlight how lack of awareness leads to missed moments, much like inattentive driving causes missed turns or accidents. Meditation acts as your inner GPS, gently steering you off the highway of constant distraction and into the quieter lanes of conscious awareness. It tunes up your mind, restores your energy, and strengthens your spirit – awakening you to intentional living. Learn practical meditation tips and benefits, and experience a brief guided meditation designed to help you experience a shift from autopilot to mindful presence.
…
continue reading
This episode encourages you to slow down and discover how meditation can turn distracted living into mindful navigation. Using the "asleep at the wheel" metaphor, we highlight how lack of awareness leads to missed moments, much like inattentive driving causes missed turns or accidents. Meditation acts as your inner GPS, gently steering you off the highway of constant distraction and into the quieter lanes of conscious awareness. It tunes up your mind, restores your energy, and strengthens your spirit – awakening you to intentional living. Learn practical meditation tips and benefits, and experience a brief guided meditation designed to help you experience a shift from autopilot to mindful presence.
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