Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Transitioning to Plant Based
M4A•Episode home
Manage episode 311894301 series 3198670
Content provided by Serenity Stubbs. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Serenity Stubbs or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
I get it, it seems like ALOT to take in at once. How do you plan your meals or get picky kids or partners to at least TRY these new foods?! Say no more! I have compiled a list of 10 tips to transitioning and eating for healthily and that won't break the bank!
…
continue reading
25 episodes
M4A•Episode home
Manage episode 311894301 series 3198670
Content provided by Serenity Stubbs. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Serenity Stubbs or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
I get it, it seems like ALOT to take in at once. How do you plan your meals or get picky kids or partners to at least TRY these new foods?! Say no more! I have compiled a list of 10 tips to transitioning and eating for healthily and that won't break the bank!
…
continue reading
25 episodes
All episodes
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