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In this episode, host Erica D’Eramo is joined by Ellis Ivy, founder of PowerFolx: a queer- and trans-centered martial arts program that’s redefining what inclusion looks like in fitness. Ellis shares his journey from feeling like an outsider in traditional gyms to creating brave, community-based spaces where everyone is seen, celebrated, and empowered. Together, Erica and Ellis explore the intersection of movement, mental health, identity, and the radical power of building spaces where people can show up as their full selves.

You can learn more about upcoming classes, community events, and how to get involved with PowerFolx by following them on Instagram @PowerFolx, Bluesky at powerfolx.bsky.social, or by visiting the PowerFolx’s website.

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79 episodes