Manage episode 492334489 series 3612607
Authenticity vibrates at a frequency 4,000 times stronger than love — and Danica Patrick’s health transformation proves it. When she finally listened to her body’s authentic signals and removed her breast implants after seven years of illness, her oil production, scalp health, and energy returned within hours. At 43, she’s in the best shape of her life following two simple protocols: eat your protein and lift weights. Your body tells the truth when you stop overcomplicating and start listening to its authentic frequencies.
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Timestamps:
00:00 Intro
04:37 270% Increase in US Obesity Rates since the ‘70s
10:03 Healthy Foundation
11:57 Benefits of Simplicity in Food
13:49 Nutritional and Healthcare Guidelines
17:27 Non-Negotiable Habits as a Professional Athlete
21:03 Biohacking Practices
24:13 Breast Implant Illnesses29:45 Advice for Women & BII Awareness
The Ultimate Human with Gary Brecka Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The Content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.
180 episodes