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Dr. Austin Lake: Biohacking Women’s Health - Birth Control, Hormones, Sleep & Nutrients

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Manage episode 469594320 series 3612607
Content provided by Gary Brecka. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gary Brecka or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Many women struggling with hormonal issues are told to just “take birth control” or “it’s all in your head” - but the reality? They’re missing a critical first step - addressing the foundational principles of health. In this episode, I had a fascinating conversation with Dr. Austin Lake who revealed that bio-identical hormones work initially, but often fail later if the foundational pieces (like, issues on sleep circadian rhythm, gut health & microbiome, and stomach acid) aren’t addressed. The modern approach has completely ignored these basics while pushing pharmaceutical solutions. Fix the foundation first, then consider targeted hormone therapies if needed. Watch the full podcast episode to learn Dr. Austin Lake’s protocol for women’s health optimisation!

Join the Ultimate Human VIP community: https://bit.ly/4ai0Xwg

“Robert F. Kennedy: A Spiritual Biography” by Konstantin Sidorenko

Listen to "The MAHA Podcast" on all your favorite platforms!

Spotify

Apple Podcasts

Connect with Dr. Austin Lake:

Get Dr. Austin Lake’s book, “Wholly Health” here

Website: https://bit.ly/41GoynV

YouTube:https://bit.ly/4h8lS75

Instagram: https://bit.ly/4ieLXlM

TikTok: https://bit.ly/4h4Ioxt

Facebook: https://bit.ly/4bsdvlf

Thank you to our partners:

H2TABS - USE CODE “ULTIMATE10” FOR 10% OFF: https://bit.ly/4hMNdgg

BODYHEALTH - USE CODE “ULTIMATE20” FOR 20% OFF: http://bit.ly/4e5IjsV

BAJA GOLD - USE CODE "ULTIMATE10" FOR 10% OFF: https://bit.ly/3WSBqUa

EIGHT SLEEP - SAVE $350 ON THE POD 4 ULTRA WITH CODE “GARY”: https://bit.ly/3WkLd6E

STRENGTH TRAINING EQUIPMENT - THE ULTIMATE HUMAN: https://bit.ly/3zYwtSl

COLD LIFE - THE ULTIMATE HUMAN PLUNGE: https://bit.ly/4eULUKp

WHOOP - GET 1 FREE MONTH WHEN YOU JOIN!: https://bit.ly/3VQ0nzW

MASA CHIPS - GET 20% OFF YOUR FIRST $50+ ORDER: https://bit.ly/40LVY4y

VANDY - USE CODE “ULTIMATE20” FOR 20% OFF: https://bit.ly/49Qr7WE

PARKER PASTURES - PREMIUM GRASS-FED MEATS: https://bit.ly/4hHcbhc

AION - USE CODE “ULTIMATE10” FOR 10% OFF: https://bit.ly/4h6KHAD

HAPBEE - FEEL BETTER & PERFORM AT YOUR BEST: https://bit.ly/4a6glfo

CARAWAY - USE CODE “ULTIMATE10” FOR 10% OFF: https://bit.ly/3Q1VmkC

Connect with Gary Brecka:

Instagram: https://bit.ly/3RPpnFs

YouTube: ⁠https://bit.ly/3RPQYX8⁠

TikTok: https://bit.ly/4coJ8fo

X.com: https://bit.ly/3Opc8tf

Facebook: https://bit.ly/464VA1H

Website: https://bit.ly/4eLDbdU

Merch: https://bit.ly/4aBpOM1

Newsletter: https://bit.ly/47ejrws

Ask Gary: https://bit.ly/3PEAJuG

00:00 Intro

04:51 Parabolic Rise on Metabolic Syndrome, Diabetes, Autism

08:12 Control over Fertility

10:32 Why Focus on Women’s Health and Functional Medicine?

15:37 Caregiver Syndrome

19:27 History of Birth Control

23:37 Depression Anxiety from Birth Control

25:39 Sex and Birth Control Conversations for Young Women

33:46 The Active Life Program on Women’s Hormonal Imbalance

38:22 Lifestyle Changes for Self-Correcting Hormonal Imbalance

46:11 Clinical Deficiency, Nicotine, and COVID Deaths

50:15 Healing Powers from Alkaloid

52:20 Healing from Metal Toxicity

56:05 Hormone Therapies for Women

1:00:46 Supplementation for Women

1:05:20 Common Misconceptions on Hormone Therapy

1:09:00 Role of Faith and Belief in a Higher Power

1:16:37 Connect with Dr. Austin Lake

1:17:43 What does it mean to you to be an “Ultimate Human?”

The Ultimate Human with Gary Brecka Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The Content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.

  continue reading

164 episodes

Artwork
iconShare
 
Manage episode 469594320 series 3612607
Content provided by Gary Brecka. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gary Brecka or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Many women struggling with hormonal issues are told to just “take birth control” or “it’s all in your head” - but the reality? They’re missing a critical first step - addressing the foundational principles of health. In this episode, I had a fascinating conversation with Dr. Austin Lake who revealed that bio-identical hormones work initially, but often fail later if the foundational pieces (like, issues on sleep circadian rhythm, gut health & microbiome, and stomach acid) aren’t addressed. The modern approach has completely ignored these basics while pushing pharmaceutical solutions. Fix the foundation first, then consider targeted hormone therapies if needed. Watch the full podcast episode to learn Dr. Austin Lake’s protocol for women’s health optimisation!

Join the Ultimate Human VIP community: https://bit.ly/4ai0Xwg

“Robert F. Kennedy: A Spiritual Biography” by Konstantin Sidorenko

Listen to "The MAHA Podcast" on all your favorite platforms!

Spotify

Apple Podcasts

Connect with Dr. Austin Lake:

Get Dr. Austin Lake’s book, “Wholly Health” here

Website: https://bit.ly/41GoynV

YouTube:https://bit.ly/4h8lS75

Instagram: https://bit.ly/4ieLXlM

TikTok: https://bit.ly/4h4Ioxt

Facebook: https://bit.ly/4bsdvlf

Thank you to our partners:

H2TABS - USE CODE “ULTIMATE10” FOR 10% OFF: https://bit.ly/4hMNdgg

BODYHEALTH - USE CODE “ULTIMATE20” FOR 20% OFF: http://bit.ly/4e5IjsV

BAJA GOLD - USE CODE "ULTIMATE10" FOR 10% OFF: https://bit.ly/3WSBqUa

EIGHT SLEEP - SAVE $350 ON THE POD 4 ULTRA WITH CODE “GARY”: https://bit.ly/3WkLd6E

STRENGTH TRAINING EQUIPMENT - THE ULTIMATE HUMAN: https://bit.ly/3zYwtSl

COLD LIFE - THE ULTIMATE HUMAN PLUNGE: https://bit.ly/4eULUKp

WHOOP - GET 1 FREE MONTH WHEN YOU JOIN!: https://bit.ly/3VQ0nzW

MASA CHIPS - GET 20% OFF YOUR FIRST $50+ ORDER: https://bit.ly/40LVY4y

VANDY - USE CODE “ULTIMATE20” FOR 20% OFF: https://bit.ly/49Qr7WE

PARKER PASTURES - PREMIUM GRASS-FED MEATS: https://bit.ly/4hHcbhc

AION - USE CODE “ULTIMATE10” FOR 10% OFF: https://bit.ly/4h6KHAD

HAPBEE - FEEL BETTER & PERFORM AT YOUR BEST: https://bit.ly/4a6glfo

CARAWAY - USE CODE “ULTIMATE10” FOR 10% OFF: https://bit.ly/3Q1VmkC

Connect with Gary Brecka:

Instagram: https://bit.ly/3RPpnFs

YouTube: ⁠https://bit.ly/3RPQYX8⁠

TikTok: https://bit.ly/4coJ8fo

X.com: https://bit.ly/3Opc8tf

Facebook: https://bit.ly/464VA1H

Website: https://bit.ly/4eLDbdU

Merch: https://bit.ly/4aBpOM1

Newsletter: https://bit.ly/47ejrws

Ask Gary: https://bit.ly/3PEAJuG

00:00 Intro

04:51 Parabolic Rise on Metabolic Syndrome, Diabetes, Autism

08:12 Control over Fertility

10:32 Why Focus on Women’s Health and Functional Medicine?

15:37 Caregiver Syndrome

19:27 History of Birth Control

23:37 Depression Anxiety from Birth Control

25:39 Sex and Birth Control Conversations for Young Women

33:46 The Active Life Program on Women’s Hormonal Imbalance

38:22 Lifestyle Changes for Self-Correcting Hormonal Imbalance

46:11 Clinical Deficiency, Nicotine, and COVID Deaths

50:15 Healing Powers from Alkaloid

52:20 Healing from Metal Toxicity

56:05 Hormone Therapies for Women

1:00:46 Supplementation for Women

1:05:20 Common Misconceptions on Hormone Therapy

1:09:00 Role of Faith and Belief in a Higher Power

1:16:37 Connect with Dr. Austin Lake

1:17:43 What does it mean to you to be an “Ultimate Human?”

The Ultimate Human with Gary Brecka Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The Content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.

  continue reading

164 episodes

All episodes

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