Naomi talks about why setting boundaries can feel so hard, even when we know it’s the right thing to do. She explains how growing up with conditional love, emotional neglect, or strict rules can teach us to stay small and quiet to feel safe.

This episode is about learning how to care for the younger version of yourself, the one who still worries about making others upset. Naomi also shares how becoming a mom helped her see the places where she still needed healing, and how showing up for her son helped her learn to show up for herself, too.

ABOUT THE HOST, NAOMI SPARKS:

Naomi Sparks is a mom, wife, healing coach, and a cult survivor. She grew up in a tightly controlled religious cult in Northern California and spent years disconnected from her true self. Her work now centers around helping others reclaim their voice, heal generational pain, and step into wholeness without apology.

QUOTE OF THE EPISODE:

“The most powerful thing I can give my son is not a perfect mom. It’s a healing one.”

QUESTION TO THINK ABOUT:

“Would I still say yes if I knew they wouldn't be mad at me?”

CONNECT WITH NAOMI:

Instagram: @theunapologetictruthh

LET’S KEEP THE CONVERSATION GOING…

If this episode spoke to you, please share it with someone who needs to hear it. Your voice helps more people find the space to heal.

❤ Thank you for being here. This space is yours too.

You’re not selfish. You’re healing.

This podcast is produced by AOLI.fm.