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Content provided by Valerie & Mak McKeehan and Mak McKeehan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Valerie & Mak McKeehan and Mak McKeehan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
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For The Stressed-Out Creative

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Manage episode 400545337 series 3435624
Content provided by Valerie & Mak McKeehan and Mak McKeehan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Valerie & Mak McKeehan and Mak McKeehan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Many people talk about creativity or having a creative outlet as a stress-reliever. This can certainly be true, however, what happens when your creativity does just the opposite?
When you're stressed out about creating art and your body is sent into flight or fight mode?
It's something I think we need to talk about more. In this case, creativity becomes a poison, dripping cortisol into your body, when it should be a life-giving medicine. It can be medicine. In this episode, we'll discuss what happens when you're a stressed-out creative and ways to help.

Thanks for listening to The UnBound Creative!

If today’s episode resonated with you, share it with a friend or leave us a review, it helps more creatives discover the show.

💌 Connect with us on Instagram:
@valeriemckeehan & @thatmakguy (that’s Mak with a K!)

Keep creating bravely. We’re so glad you’re here.

  continue reading

59 episodes

Artwork
iconShare
 
Manage episode 400545337 series 3435624
Content provided by Valerie & Mak McKeehan and Mak McKeehan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Valerie & Mak McKeehan and Mak McKeehan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Many people talk about creativity or having a creative outlet as a stress-reliever. This can certainly be true, however, what happens when your creativity does just the opposite?
When you're stressed out about creating art and your body is sent into flight or fight mode?
It's something I think we need to talk about more. In this case, creativity becomes a poison, dripping cortisol into your body, when it should be a life-giving medicine. It can be medicine. In this episode, we'll discuss what happens when you're a stressed-out creative and ways to help.

Thanks for listening to The UnBound Creative!

If today’s episode resonated with you, share it with a friend or leave us a review, it helps more creatives discover the show.

💌 Connect with us on Instagram:
@valeriemckeehan & @thatmakguy (that’s Mak with a K!)

Keep creating bravely. We’re so glad you’re here.

  continue reading

59 episodes

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